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The Ultimate Peptide Cheat Sheet


By Craig Brockie, best-selling author "Ultimate Health"

PeptidePurposeAmount In VialAmount of BAC Water To Reconstitute For Whole VialRecommended DosageUnits on Insulin Syringe For One DoseTimingFrequencyDuration
ARA-290Nerve Pain8mg2ml1-4mg25 to 100AnytimeEvery day30 days
AOD-9604Fat Loss5mg2ml250mcg10Twice daily5 days on, 2 days off8 weeks on, 8 weeks off
BPC-157Healing10mg3ml250mcg7.5Twice dailyDailyNo set limit
CerebrolysinCognitive Enhancement1076mg5ml215mg100AnytimeDaily4 weeks
DSIPSleep5mg3ml100mcg31-3 hours before bedAs needed8 weeks on, 8 weeks off
EpitalonLongevity100mg3ml10mg30Anytime3 days per week3 weeks straight, once per year
5-Amino 1MQBody Composition & EnergyN/AN/A50-150mgN/AAnytimeDaily30 days
FOX04-DRIEnergy/Longevity10mg2ml3mg60AnytimeEvery 2nd day6 days
GHK-CU (Copper Peptides)Skin Health100mg3ml1-2mg3 to 6AnytimeDaily6 weeks on 3-4 times per year
GlutathioneLiver Health500mg2.5ml100mg50AnytimeUp to 5x weeklyNo set limit
KPVInflammation, Skin & Gut Health10mg3ml200-500mcg6 to 15AnytimeDailyNo set limit
IpamorelinGrowth Hormone5mg3ml100mcg6AM & PM5 days on, 2 days off8 weeks on, 8 weeks off
Ipamorelin/CJC-1295(No DAC)Growth Hormone12/6mg3ml100/200mcg5AM & PM5 days on, 2 days off8 weeks on, 8 weeks off
LL-37Antibiotic5mg2ml100mcg4AM & PMEvery day4-6 weeks
Melanotan 1Skin Tan10mg3ml200mcg6AnytimeDailyAs needed
MOTS-CFat Loss5mg2ml2mg80AMEvery 3rd day2 weeks
NAD+Energy/Longevity100mg2ml25mg50PMDaily4-6 weeks
NNMEnergy/LongevityN/AN/A500mg orallyN/AAnytimeDailyNo set limit
OxytocinEmpathy/Recovery10mg50-100 IU1-2 sprays20 mins before intimacy & after workouts1-2 dailyNo set limit
PT-141Sexual Arrousal10mg2ml2mg401 hour before intercourseOnce every 3 daysNo set limit
SemaglutideFat Loss3mg2ml250mcg17AnytimeWeeklyNo set limit
SemaxCognitive Enhancement30mg10ml900mcg3 spraysAMDailyNo set limit
SelankAnxiety/Depression30mg10ml900mcg2 spraysAM & PMTwice dailyNo set limit
SS-31Metabolism10mg2ml4mg80AMDaily4 weeks
TB-500Healing10mg3ml1mg30AnytimeDailyUp to 3 months
TesamorelinGrowth Hormone5mg2ml1mg40AM & PM5 days on, 2 days off8 weeks on, 8 weeks off
TesofensineFat Loss, MoodN/AN/A500mcg orallyN/AAMDailyNo data
ThyamlinLongevity100mg3ml10mg30AnytimeDaily10 days straight, every 6 months
Thymosin Alpha-1Immunity10mg3ml1.5mg45AnytimeEvery 3rd dayNo set limit
TirzepatideFat Loss10mg2ml2.5mg50AnytimeWeeklyNo set limit
VIPMany Benefits5mg10ml100mcg2 spraysAnytimeUp to 4 times daily1-3 months
Many peptides are still available in the US by prescription through compounding pharmacies. 10X Health Systems has qualified doctors who can assist you. All of the above peptides are also available online as “research chemicals”.

Don't like injecting yourself? Consider:

Peptide Bioregulators

Peptide BioregulatorsOrgans Treated
Brain & Nervous SystemVessels, Liver, Brain
Cardiovascular SystemVessels, Liver, Heart
Digestive SystemLiver, Pancreas, Stomach
Endurance & Immune SystemVessels, Thymus, Bone Marrow
Immune SystemPineal, Thymus, Bone Marrow
Men's HealthTestes, Prostate, Adrenals
Musculoskeletal SystemThymus, Parathyroid Gland, Cartilage
Respiratory System ComplexVessels, Thymus, Bronchi
Sports/RecoveryVessels, Cartilage, Brain, Thymus, Muscles
Urinary SystemKidney, Bladder, Thymus
Visual SystemEyes, Brain, Vessels
Women's HealthThyroid, Vessels, Ovaries
The recommended dosage for all bioregulator complexes is one capsule twice daily, with or without food. To address known conditions, the bioregulator complexes can be taken for 30 days or longer. For general health optimization and longevity, take one or two bioregulator complexes at a time for 10 days, repeating them every 3-6 months.

For instance,

  • In the first month, you could take up to 6 bioregulator complexes (since there are 30 days).
  • In the second month, you could take up to 6 different bioregulator complexes.
  • In the third month you could begin repeating some complexes from the first month or take new ones.

Learn about them by watching this video

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